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Yourwellness – The Gateway to living well

Four Healthy Foods Everyone Should Eat

The best way to maintain a healthy weight is to eat the right foods and take enough exercise. Unfortunately, most people associate healthy eating with bland, boring food and this … Continue reading

April 27, 2013 · Leave a comment

How to Reduce Your Risk of Post-Pregnancy Type 2 Diabetes

If you develop gestational diabetes during pregnancy, you have a significant wellness risk of getting type 2 diabetes either soon after giving birth or within the next ten or more … Continue reading

April 27, 2013 · Leave a comment

Can You Use ViSalus For Weight Loss?

There are many companies and diets that claim to offer miracle weight loss effects. And of course as dieting is such big business across the world, it’s no surprise that … Continue reading

April 26, 2013 · Leave a comment

How to Look Younger With These Skin Tricks

As we age, it’s only natural that we will start to see a change in the appearance of our skin. Lines start to appear, wrinkles form and skin loses its … Continue reading

April 25, 2013 · Leave a comment

Is Medication the Only Option for Your Asthmatic Child?

When your child’s wellness is affected by asthma, it can feel like you have no choice but to give them medicine so that they can make it painlessly through the … Continue reading

April 25, 2013 · Leave a comment

How To Include More Heart-Healthy Foods In Your Diet

Your lifestyle goes a long way towards determining the health of your heart, whether that’s exercising more and maintaining a healthy weight or including plenty of fruit and vegetables in … Continue reading

April 24, 2013 · Leave a comment

How to Stop Your Baby Getting Asthma

New research, funded by the National Health Service in Britain has suggested that if pregnant mothers impose certain dietary restrictions on themselves, they could significantly reduce the chances of their … Continue reading

April 24, 2013 · Leave a comment

Ten Foods That May Kill Your Sex Life

It’s definitely one of those nights – you can tell. From somewhere, whether it’s the suave bar, the mood-filled restaurant or the simple snuggle on the couch, you can tell. … Continue reading

April 24, 2013 · Leave a comment

How You Can Lose Weight With The Idli Diet?

Some people will try almost anything to lose weight. It’s something of a national obsession – the newspapers, magazines and television are constantly bombarding us with signals stating that we … Continue reading

April 22, 2013 · Leave a comment

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